I analyzed my life thoroughly and diagnosed the primary sources of my stress and gradually eliminated them. With the removal of stressors, my life automatically started providing me with more peace and psychological comfort.

Just calmness and the lack of new stressful stimuli helped to eliminate tension in the body, and this, in turn, enabled processes that were either difficult or impossible until now. I found out that nasal polyps, sinus diseases, asthma and gastric problems needed a relaxed nervous system to heal. They go away when the stress in the form of suppressed energy accumulated in the body is released.

Find the causes of stress and remove them

The changes in my attitude towards healing helped me understand that besides medicines, stress makes my recovery difficult. The level of tension in which I functioned in recent years made it clear that without calming my nervous system, my immune system may have a problem with recovery, and self-regulation may be impossible for it. I needed to help it and spot and eliminate the factors that caused stress in my life.

A necessary condition for self-regulation - elimination of stress

So I understood that my immune system, not me, should make an effort to restore my health, and my task is to rest and interfere as little as possible in the healing process.

It is my immune system that is designed to heal me, not me

Until now, whenever I felt unwell, it seemed necessary to 'act' for health, using active methods of 'fighting off the disease.' According to popular belief, I went to a doctor and then took the prescribed medications. It never crossed my mind I could not do all of this and that my health would return as a result of some other type of 'action.'

Thanks to my health crisis, I understood what I read years ago and what fascinated me in Wu Wei, one of the principles of Taoist philosophy, according to which the most effective action comes from the lack of effort and is in line with the natural flow of life. In practice, this means not forcing any action and refraining from doing it when the forces of nature are working.

I discovered that the forces of nature in my body are precisely my immune system and its 'soldiers.' My job is to refrain from acting so that it can act instead.

2. Action through non action. Wu Wei principle

1. Self-regulation of the body

The body is a highly autonomous unit that works towards the optimal state under given conditions. From each state of imbalance, it seeks to regain it - from every wound - to scar, from every damage - to the possible wholeness. It is programmed for health and uses the ability to self-regulate, which is a natural process that takes place as long as the body is alive and runs independently of our awareness of this process.

The body recovers from the disease on its own if the obstacles separating it from this state disappear. All it needs is help to locate and remove these obstacles.

I realized that my practices, which drained the strength of the immune system, are an obstacle. Mainly it was the use of drugs and living under high stress.

1. Self-regulation of the body
2. Action through non action. Wu Wei principle

Action through non action Pareto principle Self-regulation of the body

Conditions necessary for healing to occur


How I understood what healing is at all

How I came up with concept of this healing method

My method of healing nasal polyps and sinuses

My own healing process and its challenges


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Healing by Force of Nature
Agnieszka Matysiak 
Over my lifetime, I spent a lot of time both waiting for a doctor appointment and hours in waiting rooms. I spent a lot of money on medicines, knowing that I have to use them for the rest of my life, so that my disease wouldn't return ... In my case, thanks to the healing by force of nature, it doesn't have to be that way anymore.

Agnieszka Matysiak 
Healing by Force of Nature


Conditions necessary for healing to occur

My own healing process and its challenges

BENEFITS of healing by force of nature

Symbolic meaning of nasal polyps and sinus diseases


No medicines, no surgeries - when Nature is your doctor