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ABOUT MY WAY OF HEALING

Conditions necessary for healing to occur

How I understood what healing is at all

How I came up with concept of this healing method

My method of healing nasal polyps and sinuses

My own healing process and its challenges

No special diet but just intuitive nutrition

Diet in healing naturally

What is the best diet in healing by force of nature?

I eat virtually everything, within common sense,  and according to my intuitive knowledge of what is healthy for me.

 

I eat mostly vegetarian food, however I still eat meat at times.

 

Dairy products, sugar and gluten generate mucus

Since these products are mucous generating, I gave up mostly the derivatives of any milk: butter, cheese, cottage cheese, curd, yogurt.
 

I avoid eating eggs generally.

 

I try to avoid sugar, but not radically. If possible, I use honey and xylitol, but if there is no other way, I eat what is available and I don't worry. In the overall balance, it levels off anyway.

 

Whenever possible, I avoid products containing gluten, trying to choose alternative ones without it. I find it very easy as there is a whole range of them on the market nowadays.

 

Beer and wine are like a red rag to a bull 

Although sometimes I like beer or wine, I find that both of these drinks do not do me well - while drinking, they cause sinus reactions (runny nose and sneezing), and the next day a stuffy nose and feeling worse.
 

Spice rulez

To speed up and improve the removal of mucus, I use decoctions of powdered ginger as well as decoctions of turmeric and cayenne pepper, which I also add abundantly to dishes that I cook.
 

5 elements cuisine 

In principle, everything that I cook, I season according to the 5 elements cuisine. I learned to cook like this many years ago, and it has become my second nature.
 

Benefits of occasional fasting

I discovered the benefits of short fasting - giving up eating and drinking only water. I use these fasts several times a week, sometimes for literally 12-14 hours, sometimes a little more, usually no more than 24 hours. I feel light during them, and the body has the opportunity to take a break from digestion and focus on its internal processes.
 
Healing by Force of Nature
Agnieszka Matysiak 
Over my lifetime, I spent a lot of time both waiting for a doctor appointment and hours in waiting rooms. I spent a lot of money on medicines, knowing that I have to use them for the rest of my life, so that my disease wouldn't return ... In my case, thanks to the healing by force of nature, it doesn't have to be that way anymore.

Agnieszka Matysiak 
Healing by Force of Nature

MY INSPIRATIONS

Conditions necessary for healing to occur

My own healing process and its challenges

BENEFITS of healing by force of nature

Symbolic meaning of nasal polyps and sinus diseases

MY METHOD OF HEALING

No medicines, no surgeries - when Nature is your doctor

CONTACT 

contact@healingbyforceofnature.com