Over my lifetime, I spent a lot of time both waiting for a doctor appointment and hours in waiting rooms. I spent a lot of money on medicines, knowing that I have to use them for the rest of my life, so that my disease wouldn't return ... In my case, thanks to the healing by force of nature, it doesn't have to be that way anymore.
Agnieszka Pareto
Healing by Force of Nature


Conditions necessary for healing to occur

BENEFITS of healing by force of nature

My method of healing

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No medicines, no surgeries - when Nature is your doctor



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Conditions necessary for healing to occur

My method of healing



Uphill at first, after reaching critical mass, it speeds up exponentially
Our immunity grows with each effort the body does on its own, without external help
Returning to our own natural healing abilities
No amount of time is lost for the search for our own balance


 I have been sick since childhood

For as long as I can remember, I have suffered from chronic rhinitis, otitis, sinusitis, bronchitis and asthma. I was allergic to pollen, animal hair, flour, house dust, feathers, mold spores, and a long list of other allergens.

Medicines never cured my illnesses

I have used many nasal and sinus decongestants and inhaled steroids for my asthma. The medications helped relieve the symptoms for a while, and then the symptoms returned.


Some time ago, during one of my visits to the laryngologist, I found out that I had numerous polyps in my nose and sinuses. For a while, I used potent steroids to shrink them, and then medications to maintain this condition. After another few years, however, it stopped working. The conditions of a stuffy, runny nose as well as my irritated sinuses have become my everyday life. Doctors recommended the FESS (Functional endoscopic sinus surgery) together with the deviated nasal septum surgery.


My instincts protested against me having the surgery

Something inside me protested against the surgery. I have read numerous opinions about the recurrence of polyps and the need to repeat FESS, not to mention the postoperative state of pain and suffering.
Additionally, the same 'voice' within me opposed the need to stay on steroids for the rest of my life to keep my sinuses and nose clean after surgery. Besides, steroids and other drugs did not offer any guarantee.

What - if not surgery?

I struggled with my thoughts, not knowing what to do next. If no surgery, what then? It is impossible to live like this.

I started to analyze my disease

The impossible situation paradoxically helped me to reflect on my disease, forcing it on me.
I couldn't find the cause of nasal polyps, and the argument that allergies caused them didn't convince me. Allergies also have a cause, and this is not allergens. If they were, everyone in the world would have allergies, and they do not. So what caused my nasal and sinus polyps?

I understood that the symptoms of the disease are an alarm, not an obstacle

I did not find the immediate cause, but I understood the indirect one, i.e., what makes the situation worse - taking drugs that suppress or remove symptoms, a diet rich in highly processed carbohydrate products, smoking and numerous "life" reasons for stress.
I vividly imagined the symptoms of the disease as a siren or indicator light, and taking medication, smoking or eating e.g. sweets for quick relief was like cutting a cable without knowing why the alarm went off. The threat is still there, some impulse triggers the alarm detector, but since the light bulb and the siren are bothering me, I turn them off. I want comfort now — a strongly short-sighted approach.

What if I don't find the cause of the disease?

Well then. I concluded that smoking and eating high-carbohydrate foods alleviated stress in a short run and the medications treated the symptoms but not the causes of the disease. And it wasn't right. I also knew that surgery was not a good solution. But none of the known remedies for my disease worked, and I had no other ideas on how to cure myself.
For a moment, I was terrified by the thought that if I did not find the real cause of my illness and remove it, I might be there for the rest of my life. It was a gloomy vision - no sense of smell or taste, stuffy nose, and choking every night. How am I supposed to live like this? Is this how my life should be?

Medications applied carelessly combined with the lack of knowledge of what causes the inflammation, weakened my immune system

I began to wonder further about the consequences of suppressing symptoms with medicines. Obviously, it brings me quick relief, but what exactly does it cause as a result?
Again, I graphically imagined that the immune system is my private army and inflammation and its symptoms a signal that there has been an attack by an enemy and that my army has been fighting it. My body (in this case, my nose and sinuses) is a battlefield. Why is inflammation there? I was unable to answer this question.
If I use medicines to remove discomfort resulting from the fight, I bring a situation that both armies are sedated and the enemy - instead of being removed, remains in my body, because my soldiers are too intoxicated by the drugs to finish their job.
My conclusion was that if this condition had happened many times since childhood, I was unconsciously contributing to a weakening of my immune system. It continues to engage in combat, but the enemy that has never finally left my territory (which is my body) gradually takes over more and more.

To heal = create the proper environment for the immune system to work

I realized that to remove the enemy from my territory, I had to let my army do its job to the end and AT LEAST stop drugging it, which knocked the weapons out of its hand.


In other words, AT THE BEGINNING I have to allow the ongoing struggle, and its signals which are the symptoms.


The question was whether it is still possible to recover my health and clean sinuses without polyps in such an advanced disease.


I thought, though, that since people manage to recover from cancer and other serious diseases spontaneously, then I will cure myself of polyps even more. There is no guarantee, but there is a good chance.


The analysis of my situation reminded me and made me realize that the body has a remarkable ability to self-regulate and regenerate, if it has the right conditions. I realized that one of these conditions is to cut off from harmful external factors and to refrain from my own harmful practices, such as suppressing symptoms with medications and - what I concluded from further events - causing stress by a harmful diet.



How I found out what healing is after all

Healing by Force of Nature

Agnieszka Pareto

Healing by Force of Nature

Agnieszka Pareto