Important note !!!
Please be careful in interpreting my words here - I decided to stop taking medication in my own specific situation. This is not a written account of a universal 'method' that fits everyone. This is a description of my own particular situation that may not apply to anyone but me. I share it only to broaden the perspective of readers based on my particular case. Everyone can take benefit of it according to their own judgment, however, following it without a thorough analysis of their own situation may not be a good idea and could pose a health risk.

I discontinued medicines and started facing symptoms without them

My method of healing nasal polyps and sinuses

First, I stopped taking my medicines

I stopped taking any medicines to shrink the polyps in my nose, including the mildest, seemingly innocent nasal drops. I also stopped using my asthma steroid inhalers but kept them at hand in case of emergency.


Secondly, I stopped suppressing any symptoms and started focusing entirely on feeling them in my body while they occur

I started allowing all symptoms as they occured, regardless whether it was a runny nose, sneezing, watery eyes, swelling of the nasal mucosa or sinuses, and a totally stuffy nose, headache, earache, or any other pain, shortness of breath or psychological symptoms - waves of emotions accompanied by grief. By allowing symptoms as they come along, I mean not alleviating them or trying to suppress them with any medicines and, instead, waiting them out - FULLY FOCUSED ON FEELING THEM IN THE BODY- until they eventually subside and dissipate. The only forms of relief during this time of which I allowed were those which didn't interfere and sabotaged the body's activities - the less, the better. Relaxing the body as much as possible during the symptoms and abstaining from any activity, even if it was hard to withstand, seemed to be the most beneficial, as any attempt to endure the symptoms without reacting would pay off later.


A significant part of the recovery process is also to refrain from activities such as an intense professional / working life, which takes away the energy the body needs at that time, and to allow yourself to fully surrender to weakness and low energy. The healing process is hard work in itself and requires constant focus and attention. It runs more efficiently when it is treated as a life priority, which is why it requires prior reorganization of life affairs such as finances, family obligations, or other existential matters so you can devote yourself entirely towards healing.


It is a difficult time when symptoms as challenging such as a completely blocked nose can last for weeks and knowingly, however, that all this will pass over time, and it will bring a PERMANENT HEALING EFFECT in return, the prospect of even a dozen or so months of such a life seems nothing compared to living in an eternal prison of relapses, surgeries, suffering and medications for the rest of your life.



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Conditions necessary for healing to occur

How I understood what healing is at all

How I came up with concept of this healing method

My own healing process and its challenges


Healing by Force of Nature
Agnieszka Matysiak 
Over my lifetime, I spent a lot of time both waiting for a doctor appointment and hours in waiting rooms. I spent a lot of money on medicines, knowing that I have to use them for the rest of my life, so that my disease wouldn't return ... In my case, thanks to the healing by force of nature, it doesn't have to be that way anymore.

Agnieszka Matysiak 
Healing by Force of Nature


Conditions necessary for healing to occur

My own healing process and its challenges

BENEFITS of healing by force of nature

Symbolic meaning of nasal polyps and sinus diseases


No medicines, no surgeries - when Nature is your doctor