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3 basic rules of healing by Force of Nature

Breakthrough in thinking and the great beginning

How exactly did I start healing

Biggest challenges to the healing process



If you take a closer look  at what I have unconsciously  provided my body with for years was almost the same as telling someone who attempts to cope with a problem on their own, but at first, they don't become too successful: 'Don't bother trying. Just give up. You won't make it anyway. I'll do it better. ' 

Many times in the past, out of fear of temporary suffering as a result of full exposure to the symptoms, did I remove them diligently. As a consequence, I exposed myself to much larger suffering and a very poor quality of life that lasted for many years. I know that now, but I didn't know it then, however, ignorance of the law excuses no one.

Of course, I wanted for my own good, but my ignorance combined with the power over the body did severe damage to it. As usual, whenever ignorance goes with power...

What exactly caused my nasal polyps and any other health problems? I don't know for certain - whether I was born this way or if something in my life led to it - too many variables for me here as well as too few reference points. I have a hypothesis that I will develop in one of the following chapters, but it is more of conclusions from my own observations, sort of observed patterns and relations than solid facts. Nevertheless, whatever the causes of my disease were, the most important thing to me at that time was the way in which I finally began to make it disappear from my life. 


I do not really know what was the 'click' in my head, a turning point in consciousness, which resulted in a decision on a completely different approach in the subject of providing comfort to my body at the time of my sickness.

However, the moment that strongly pushed me not only to think about any change at all, but to apply it radically, was reaching the border where strong steroid nasal drops were no longer able to shrink the nasal mucosa and polyps enough to make it possible for me to breathe through the nose. It was the last straw when I started waking up at night, suffocating, and the day stopped being any different from the night  in this respect

When I stopped breathing even after taking strong medicines, the question arose - what next? operation? life on steroids and then another surgery? and another one? and steroids again for the rest of my life? One part of me knew they were paths leading to nowhere. Internally I was afraid of the answer, but I knew - I do not know how, but I knew that the only one that seemed right for me was to face... discomfort. 

The discomfort, in my case, was facing the consequences of discontinuing medicines that kept providing me with that comfort (at least perceived comfort) and becoming open to something that might come once I have made that decision. Nobody knew what might come of it. Something that could be most likely very unpleasant. I felt, however, that it's HIGH TIME I FACED THIS, whatever it may be.


Before, after years of mistakes and suffering, I finally learned to act in favor of my own health, I made decisions about too much comfort, at least the one provided by medicines and decisions that consequently were to suppress and even remove symptoms. I did not realize that it was the same as cutting off the proverbial cable from the flashing engine oil indicator because it is annoying to the driver.

How much is 'as much as you need' of this comfort to help and not harm?

It took me a long time to find out, in the arduous learning of the dialogue between the mind and the body ('mind and body' and their dialogue - it is also one of my key discoveries in this process). I was groping in the dark on my way of many failures, many days of hopelessness and the feeling that something is wrong, but I have no clue what and being convinced that such life does not make any further sense. 'Such life' meaning in constant indisposition, in sickness and without energy. It took me a long time to find out that ... this amount of comfort is not a constant value even to myself.

Now, however, once I have found out how it works, the internal dialogue between the mind and the body goes smoothly like breathing. The mind constantly monitors the sensations from the body and makes the right decisions for both to maintain health. (THE HEALTH which has become something KNOWN for some time). Like a radiator thermostat that maintains the set temperature level. However, before this internal dialogue and the subjects of this dialogue reached my consciousness - simplified body and mind, I spent years in complete darkness of ignorance.


Well, now I see it that I completely misunderstood the idea of ​​relief in having a disease over the years. Yes, I was bringing COMFORT to my body with medicines , but practice showed definitely that it MOVED IT AWAY FROM HEALTH all the time. I was getting more and more sick. Why? Why would comfort prevent the body from getting better and not help?  

Relatively recently, just shortly before I started my healing process, I came to the conclusion that comfort is not bad by itself. From the observation, I also concluded that if the suffering due to the disease is already too big, it is necessary to provide the body at least to a minimum degree, otherwise the suffering will, with high probability, deprive the body of the forces needed for healing. I noticed, however, in me that you need to know how much to give it to get the body mobilized again, and not to intoxicate it, dulling its self-regenerative abilities. By the way, 'self-regenerative abilities of the body' - this, as it turned out, was one of my greatest breakthrough discoveries on the way to healing.


Natural healing brings the lost order to the body and the whole life
Healing by Force of Nature is a process of self-discovery
Invisible processes of Healing by Force of Nature result in tangible and visible outcome
Now that I've started to see it, from the very beginning of my life my body has been sending information that something bad was going on in it. However, it wasn't until my maturity or generally the moment I started to be more conscious about my body, that I started thinking about these signs as signals sent by my own body. Earlier, you can say, I just suffered without knowing that I was suffering, because I lacked the point of reference which health is. I have never been healthy for as long as I can remember, so I didn't know I was sick. 

These signs, which finally began to come to me in adulthood as signals that are worth paying attention to as objects for analysis, were chronic runny nose extending for weeks and months almost without end, ear and tooth aches, headaches, lack of energy and will to live, swelling of the face and the whole body, bags under my eyes, loss of smell and taste, intestinal problems and a long list of other symptoms.

Before I began to perceive body signals as information, I perceived them only as anguish, weakness and suffering. I felt very bad overall and unconsciously I was trying to bring myself some relief to be able to function and take on various life activities.

For this purpose I took drugs for years, which - from my current perspective, were to remove my discomfort caused by very unpleasant symptoms and from the perspective of that time - they were supposed to bring quick relief on one hand and on the other, as further consequence lead to the condition that I instinctively sought from the beginning of my life, but I didn't know that it was called health.


I can honestly say that I have spent most of my life laboriously tearing through it, but at some moment I felt subconsciously (I have no idea when exactly) that it does not have to be the case and that somewhere there is a way to live different, I just need to find way to get out of this matrix. I have never fully accepted the fact that I will always feel bad and therefore I have never stopped in the subconscious search to get out of this condition.

Many years passed, however, before even vague thoughts appeared in my head that my condition has some certain nature, which is characterized by regularity, that there are some observable dependencies and rules and that maybe one can get to know this nature, maybe to understand whether I have any influence and an active role in it or just a passive, as its victim. And if it turns out that I have an impact on it, is it so significant that I can cause it to disappear from my body.


Uphill at first, after reaching critical mass, it speeds up exponentially
Our immunity grows with each effort the body does on its own, without external help
Returning to our own natural healing abilities
No amount of time is lost for the search for our own balance


Most of my life I had respiratory problems due to asthma or sinusitis. I spent a lot of time looking for help with conventional medicine - since I was a child and later in my life on my own. I am extremely grateful for inventions in this field and for the wonderful medicines as well as the possibility for survival in general and to alleviate suffering, but in my case, they still did not give me a cure and freedom from disease. Even worse - with my unconsciously irresponsible approach, they gave me wide opportunities to close myself for further discoveries for long periods of my life, allowing me to function fairly comfortable when I was taking strong medicines, without having to give up being stuck in a situation that probably caused the sickness and / or intensified it.


As long as I can remember, all my life since childhood, I was feeling generally sick and had various health problems as these were both specific and unspecified ailments. At the time I had no idea that I was just feeling bad and that I had health problems. Now I call it 'health problems' because I already know that kind of condition I was experiencing back then was called this way. At that time, my life often seemed a nightmare because I needed to put an incredible effort to be able to function in the so-called world. Instead of enjoying the fitness of a young body, I was constantly sick and exhausted.

It probably sounds strange, because how you can not know that you feel bad, in my case though it was exactly that. I did not even realize that since childhood I have felt bad, that I had a very low energy level, that doing anything which was easy for many but for me - at least physically - it was difficult and I needed to get over myself to do simplest things. If I had been able to realize anything back then, I would have probably laid down in bed and gotten up only if I had to. However, because I looked completely normal on the outside (internal strength gave me incredible possibilities to pretend I'm making it because I wanted to be like others) and you couldn't tell something was wrong with my health, and I didn't know it myself, most of my life I forced myself to do things I had no strength for, and therefore often I didn't feel like doing them. However, in order to function socially, I was just doing them all, consuming energy that I did not have and it all happened at the expense of my energy reserves. These are special reserves, which, I think, the body has in case of extreme situations in life, where at the expense of the condition of certain organs and processes, it shifts energy to save the physical system from death or serious damage. If such a situation is one-off or it lasts a short time, the body has time and the right conditions to rebuild the losses and restore normal functioning, no harm is done to it. If the situation is chronic, an energy debt of the body comes to being which results in impaired functioning of the entire system. This is how it looked in my case and my debt grew over the years without my awareness.
Based on built-in natural ability of the body to self-regulate and regain lost balance

Where is the whole idea from?

Healing by Force of Nature
Agnieszka Matysiak 
Over my lifetime, I spent a lot of time both waiting for a doctor appointment and hours in waiting rooms. I spent a lot of money on medicines, knowing that I have to use them for the rest of my life, so that my disease wouldn't return ... In my case, thanks to the healing by force of nature, it doesn't have to be that way anymore.

Agnieszka Matysiak 
Healing by Force of Nature


3 basic rules of healing by force of nature

Biggest challenges to the healing process

Benefits of healing by force of nature

Symbolic meaning of nasal polyps and sinus diseases

How exactly did I start healing

No medicines, no surgeries - when Nature is your doctor